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NO MORE FAT ARSE PEOPLE IN MINISTRY WEIGHT LOSS CHALLENGE

Weight: 260 253-255
Height: 6ft
waist: 38 pants 41 with tape measure.

Why do I title week 2 withdrawals? simple. My wife found me in the corner on wed shivering and sweating with a baguette clutched within my ever shrinking arms. She told me later all i kept muttering was “my precious…my precious”

It seems I don’t drink much liquids at all. I forced myself this week to do it.

My diet was simple as well.

1. eat less…way less

2. stop with the bread…no really STOP

3. cottage cheese rules

4. oatmeal and eggwhite breakfast

5. lunch with tuna and his buddy chicken

6. and dinner was chicken, some pasta, steak etc.

I think overall I was pretty good. I got down to 252 on friday which was killer and then saturday came.
We decided to go to the zoo. Did you know they only sell crap to eat there? it’s true and I did not want to be a dork and come packin with a grilled chicken in carrots in a ziplock. So i had a burger and fries. What was I thinking! I coul’d have eaten a hotdog or pizza or…wait…everything was crap…ok so minor setback.

I think I bottomed ARSED out at 254-255 so this week I lost between 5-6 lbs. nothing to shake a stick at for sure. I’m stoked and we are not going to the zoo this week so I should lose at least 32 lbs. give or take 30lbs.

Ok so now starts week 3. Cya monday for another update and please check out the others who have jumped on this. Visit them encourage them and also anybody who is doing this use the logo and link to these people so we can keep track. If I am missing any somebody please let me know. and If you want in but are scared of the logo…let me know and join in anyway.

Good Luck Everyone!!!

James
Brent
Kristen
Joe
RonBuddy
Dan
Rick
Brandy
Deborah
Mandy
Joel
Theressa
Steven
Love
Tawny
Kelly
Jen

almost

November 5, 2007 — 2 Comments

I’m almost done with my confessional for this week…

I’ve got some stuff to tide you over though.

Also a question: Is anybody here interested in design resources and tutorials and how to apply them to church?

Lessons in not sucking

Archive of misheard lyrics

For brent, mudpuppy and other mullet(ed) people

Dr. Labberton (dangerous act of worship) online sermons

Worship kitchen offer looks pretty good

[youtube=http://www.youtube.com/watch?v=piZq6aX4wDQ]