NMFAPIMWLC week 1: the recap

So last week I started this killer idea for a weight loss challenge. Initially it was thought for people in ministry because we are looked at as examples and I know I for one am not a good example with my health. Oh I know what your think..”what Joel? are you kidding with his dashing … Read moreNMFAPIMWLC week 1: the recap

Anti-fat arse: day 1 (beer gut)

So I have been thinking of starting to become a beer drinker. I don’t normally drink not because of religious reasons, but cus I think it tastes like crap. So why am I thinking of starting to drink beer. Simple… Beer gut justification. Thats right. I need some way to justify having a beer gut … Read moreAnti-fat arse: day 1 (beer gut)